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Question 17 of 20 :

Select the bast answer for the queation.

17. By consuming the appropriate amount of

O A. fats

O B. amino acids

• C. carbohydrates

© D. sugars

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Nex/bouestion sa

_ in your diet, you're better able to recover from exercise, build muscie, and streng

re system.

Answer

C. Carbohydrates

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Carbohydrates are an important source of energy for the body and are necessary for muscle growth and recovery from exercise. Consuming the appropriate amount of carbohydrates...