Consuming carbohydrates during a physical activity that lasts less than 30 minutes is only important when the physical activity is hig
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Question
Consuming carbohydrates during a physical activity that lasts less than 30 minutes is only important when the physical activity is hig
Consuming carbohydrates during physical activity is important regardless of the intensity or duration of the activity. Carbohydrates are the body's main source of energy and...