English

Question

KALDICUSSION

swer the following questions:

Tow can someone avoid anxiety?

Tho author males the assumntion

Answer

To avoid anxiety, one can practice relaxation techniques, such as deep breathing, mindfulness, and meditation. Additionally, one can seek professional help if needed.

Download to view full explanation

Anxiety can be managed by engaging in relaxation techniques, such as deep breathing, mindfulness, and meditation. These techniques can help to reduce stress and anxiety levels...