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Question 4 of 20

What does Borg's Scale of Perceived Exertion tell you?

A. Your target heart rate.

• B. The level of exertion at which you are recovering.

• C. Your maximum heart rate.

D. The level of exertion at which you are exercising!

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Answer

D. The level of exertion at which you are exercising!

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Borg's Scale of Perceived Exertion is a scale used to measure the level of exertion at which a perso...