THE L MINE TE THE ELSE LINESE SEE olderify which areas of health related fitness aerobic ar anderobic exercises helo imoroves

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Question
THE L MINE TE
THE ELSE LINESE SEE
olderify which areas of health related fitness aerobic ar
anderobic exercises helo imoroves
Answer

The first sentence is unclear and appears to contain typos. Please rephrase or provide more context. Regarding the second sentence, areas of health-related fitness that are improved by aerobic exercises include cardiovascular endurance, respiratory endurance, and overall stamina. Anaerobic exercises, on the other hand, help improve muscular strength, power, and speed.

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Health-related fitness is a term used to describe the various components of physical fitness that are related to overall health and well-being. These components include cardiovascular...
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