What is the most significant benefit of exercising regularly? O A. physical fitness O B. less fatique O c. improved mood ncreased flexibility

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Question
What is the most significant benefit of exercising regularly?
O A. physical fitness
O B. less fatique
O c. improved mood
ncreased flexibility
Answer

C. Improved mood.

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Regular exercise has numerous benefits for physical health, including increased physical fitness, reduced fatigue, and increased flexibility. However, the most significant benefit of exercising...
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