Answer
Central Idea: People are often unaware of their mind's distortions of past experiences.
Details:
- The text explicitly states that "in most cases, the answer is no" when it comes to people being aware of their mind's distortions of past experiences.
- The author suggests that these distortions can affect how people perceive and remember events from their past.
- The text implies that becoming more aware of these distortions can help people better understand their own thoughts and behaviors.